Thursday, February 25, 2010

The moment of truth

As the snow and ice has been melting away in Prague this last week, I've been taking my Vibram KSO's out into the cobblestoned streets of Prague. I'm not sure what's been more fun - feeling the cobblestones, patches of ice and gravel under my feet, or watching the double-takes from unsuspecting tourists who happen to glance down at my feet as they wander the streets of Prague. They're really not sure what to make of my new "funny shoes."
Up until today though, I'd taken it pretty easy. But today was it - the moment of truth. As the sun shone bright and temps crept up towards the 50's today, I really had no excuse anymore. No excuse, that is, not to resume my regular commute-run back home.
At just under four miles, it's not a long run. It more than makes up for that in variety though - over 450 feet of elevation gain, cobblestoned streets, stairs, asphalt, sidewalk and even a brief trail run. And the killer bit? The last 3/4 mile uphill. It's a run I do 3-4 times a week when the streets aren't icy... but this time, I'd be doing it "barefoot-ish" for the first time - in my new 10-toed "shoes."
How'd it go? It certainly makes for a much more tactile experience. You actually feel the curve of each cobblestone. You know exactly where the gravel left over from the last couple months of snow and ice has been swept to. Oh yeah, and the white stuff that's still left on the ground? Yeah, it is cold when it gets between the toes!
I didn't set any records today, but I definitely felt stronger on the hills. No new blisters to complain about... and no heel pain. My calves are still killing me after these runs though - even though I'm now about one month in to my barefoot-ish running style. Though my feet and toes report no new blisters despite this week's 12 miles or so, I guess the muscles still aren't quite used to the new regime!

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